Are Your Shoes Making Your Neuropathy Worse?
Neuropathy causes burning, tingling, or numbness in your feet—but could your shoes be making it worse?
⚠️ Common Signs Your Shoes Are the Problem:
• Increased pain or numbness after walking
• Sore feet at the end of the day
• Difficulty balancing or feeling unstable
• Increased pain or numbness after walking
• Sore feet at the end of the day
• Difficulty balancing or feeling unstable
The #1 Shoe Mistake Neuropathy Sufferers Make
The biggest mistake? Wearing shoes that are too tight, too loose, or worn out.
Common Shoe Issues:
- Tight or loose fit reduces circulation or causes friction injuries.
- No cushioning increases pressure on sensitive nerves.
- Lack of support worsens pain and balance issues.
Neuropathy-Friendly Shoe Checklist
- Cushioned soles for shock absorption
- Wide toe box to reduce pressure
- Good arch and heel support
- Lightweight, flexible material
- Adjustable fit (laces or Velcro)
- Replaced within the last 6–12 months
Recommended Brands for Neuropathy Relief
- New Balance – Cushioned sneakers with excellent support
- Orthofeet – Designed for diabetic and neuropathy sufferers
- Hoka – Extra cushioning for pain relief
- Dr. Comfort – Specifically designed for diabetic neuropathy
How NeuroGo Enhances Foot Comfort & Circulation
Pair neuropathy-friendly shoes with 15 minutes of NeuroGo NMES (Neuromuscular Electrical Stimulation) before walking to reduce foot pain and boost circulation.
✅ How They Work Together:
- NeuroGo boosts blood flow before activity
- Supportive shoes reduce nerve strain
- Result: Less pain, more stability
Click here to learn more about NeuroGo™ and how it supports circulation and foot comfort.
Final Thoughts: Step Into Comfort & Pain Relief
- Use shoes that check all neuropathy-friendly boxes
- Use NeuroGo before walking
- Replace worn-out shoes regularly
References
- McInnes AD et al. (2012) – Many people with diabetic neuropathy wear shoes that are too short or too long (Journal of Foot and Ankle Research)
- Bus SA et al. (2011) – Therapeutic footwear modifications reduce peak plantar pressure by ~30% (Diabetes Care)
- Grewal GS et al. (2013) – Footwear interventions significantly improve static balance in neuropathy patients
- EatingWell – Podiatrists recommend supportive house shoes for diabetic peripheral neuropathy